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Difficult to withstand urination after childbirth, this is the way to overcome it

Some pregnant women find it difficult to control urination. These complaints can even continue until after delivery. Did you experience it too? If yes, let's, see the following article to find out how to overcome them Complaints difficult to hold back urination can be experienced by women after giving birth. In fact, there are some of them who wet their bed or feel the urine soaking when the bladder feels full. In medical terms, this condition is called postpartum incontinence. Causes of Difficulty withstand Resisting urination after childbirth The following are some of the things that can cause you to have difficulty holding your pee after giving birth: Weakening of the pelvic floor muscles after the Mother gives birth. Nerve damage that controls urine. Damage or disorders of the urinary tract and bladder during pregnancy. An episiotomy or incision in the perineum (the part between the vagina and anus) during labor to widen the birth canal. In addition, there are sever
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Foods That Contain Harmful Gluten, These Are The Facts

The emergence of digestive disorders in some people after consuming foods that contain gluten makes this substance considered harmful to health. However, is that right? Gluten is a type of protein found in wheat and barley. Because it is found in wheat and barley, gluten automatically is also found in foods made from these grains. Examples of foods that generally contain gluten are bread, pasta, cakes, and cereals. Is Gluten Dangerous for Everyone? The danger of consuming foods that contain gluten actually only applies to people who have certain diseases or medical conditions, namely: 1. Celiac disease In people who suffer from this disease, consumption of foods containing gluten will trigger inflammation and damage the surface of the small intestine, thereby interfering with absorption of nutrients. When consuming food containing gluten, people with celiac disease can experience diarrhea, constipation, and flatulence. In addition to disorders of the digestive tract, sufferers

Causes of Cough with phlegm and dry cough, and how to treat it

Phlegm coughing occurs when the body produces more phlegm or mucus in the respiratory tract. While dry cough is a cough that does not produce phlegm. Both cough with phlegm and dry cough can be caused by various factors, so the way to overcome them must be adjusted to the cause. Coughing is the body's reaction to foreign objects that enter the respiratory system. Apart from responding to the entry of foreign objects into the respiratory tract, coughing can also be a symptom of certain diseases. When dust, pollution, or allergens (allergens) enter the respiratory system, the brain will send signals through the spinal cord to the muscles in the chest and stomach. When these muscles contract, air gushes through the respiratory system to push out foreign matter. This is called a cough. In cough with phlegm, cough also aims to encourage mucus from the respiratory system so that you can breathe more easily. Whereas in a dry cough, where phlegm is not widely produced or even there is